UPLIFT Week 1: What brings you joy?

UPLIFT is our retreat just for women in development planned for June 4&5 in Miami. But, since we can't be together in Miami (boo!), we're bringing UPLIFT to you (even if you're NOT a lady in development) throughout the entire month of June!

So, the next 4 podcasts will be a little different. We're talking just to the ladies (sorry, guys, but you can still totally listen!.

In this first week of UPLIFT, we're exploring joy – not just happiness, but bubbly, bright, sparkly joy! In these past few months, with so much anxiety, sadness and stress, it's been tough to feel joyful. Listen and give yourself a few minutes to discover what really brings you joy. Once you know, you can really focus on it and, best of all, plan more of it.

Click here to download the Joy exercise worksheet.

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